Foods That Can Trigger Migraines

Are there specific foods that can cause migraines? There are not many situations worse than having a throbbing headache that makes you sick to your stomach and makes you feel like staying in a dark place for its duration. If you have migraines, you aren’t alone in dealing with this health problem. It is estimated that more than more than 45 million people in the United States have migraines, cluster, or tension headaches that they find debilitating.

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